Bodywork Sessions
To schedule a bodywork session, please contact Sarah at sarah@bodyaxiom-la.com or call (225)505-3723
Each hands-on session is designed using an integrated format of modalities to best meet your needs on the day of that session. The following techniques may be used:
CranioSacral Therapy:
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the function of your craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
CranioSacral Therapy enhances the body's natural healing processes to improve the operation of the central nervous system, dissipate the negative effects of stress, enhance health and well-being, and strengthen resistance to disease.
Through tissue unwinding, dialoging, Somato-Emotional Release, and manipulation of the cranial and facial bones, spine, and sacrum, CranioSarcal Therapy can effect not only profound structural change in the body, but also mental and emotional change.
Your body's craniosacral system influences the structure and function of the brain and spinal cord. Imbalances or tension here can influence all systems affected by the central nervous system: the musculoskeletal, vascular, visceral, lymphatic, respiratory, and endocrine systems. This approach can be particularly effective in helping alleviate such sensory, motor, pain, or psychological dysfunctions as:
*Migraine Headaches * Temporomandibular Joint Dysfunction (TMJ) * Chronic Nech and Back Pain * Arthritis * Allergies * Autism * Chronic Fatigue * Motor-Coordination Impairments * Depression * Fibromyalgia * Eye Problems * Hearing Disturbances * Hyperactivity * Immune System Disorders * Learning Disabilities * Orthopedic Problems * Pain Syndromes * Post-Traumatic Stress Disorder * Sciatica * Stress and Tension-Related Problems * Traumatic Brain and Spinal Cord Injuries * Scoliosis * Emotional Difficulties * Post-Surgical Dysfunction * Dental Trauma/ Orthodontic Work
Visceral Manipulation:
Visceral Manipulation is a gentle manual therapy that aids your body's ability to release restrictions and unhealthy compensations that cause pain and dysfunction. Visceral Manipulation, or VM, does not focus solely on the site of pain or dysfunction, but evaluates the entire body to find the source of the problem. With a light touch, global and local listening techniques feel for altered or decreased motion within and surrounding the viscera, as well as restrictive patterns throughout the body. From there, specific techniques can be applied address the key location where the body has created a “hug”, or “tug” around a lesion. An open mind is maintained, as this location does not always coincide with the symptomatic area. Because the viscera in the torso surround key vascular and nerve structures, including the vagus nerve, VM can be a key component in restoring funciton in the nervous system, gastrointestinal tract, organs within, the abdominal cavity, as well as connection to the legs, shoulders, and spine. Benefits also support conditions:
Musculoskeletal Disorders (sciatica, neck pain, back pain, hip pain)* Digestive Disorders (GERD, constipation, nausea)* Emotional Issues (antiety, depression, PTSD)* Pelvic Floor Issues* Challenges with liver function
Lymphatic Drainage:
Lymphatic massage is an advanced technique that can be done alone or in conjunction with other forms of bodywork. The gentle, light, and rhythmic strokes improve lymph circulation, reduce or prevent fluid retention (edema), support the immune system, enhance the removal of toxins, and promote overall wellness.
Lymphatic drainage can have profound effects for accelerated healing and recovery from surgery or injury by reducing swelling, puffiness, and inflammation. A lymphatic massage can also compliment a detox and is used by many seasonally to boost energy, radiance, and wellness. Other benefits include:
Relaxation * Increased Parasympathetic Nervous System Function * Stimulation of liver, spleen, kidney, and lung activity * Relief of Sinus Congestion * Digestion Stimulation * Reduction of bloating, cramps, gas, constipation * Reduction of Allergy Symptoms * Reduction of Scar Tissue * Skin Improvement - youthful glow, cellulite smoothing, wrinkle prevention, improved cell quality * Help Depression from Toxic Buildup *
Can improve symptoms of: Fibromyalgia * Lymphedema * Recurring Colds and Viruses * Pre/Post Surgery * Inflammation * Tinnitus * Headaches/Migraines * Knee Injury * Chronic Pain * Stress * Insomnia * Autoimmune Inflammation * Digestive Issues * Burns and Scars * Injury
Brain Therapy:
This gentle touch technique was developed by MD and Osteopath, Dr. Bruno Chikly, to release restrictions and promote self-correction in the brain. This therapy improves flow within the glymphatic system, releases stored autonomic stress, and can be deeply powerful for those impacted by: TBI, cognitive dsyfunction, depression/anxiety, and numerous conditions relating to the Central Nervous System.
TBI* cognitive dsyfunction* depression* anxiety* Musculoskeletal Imbalances* Focus* and numerous conditions relating to the Central Nervous System
Deep Tissue:
A non-invasive approach is brought to deep muscular and connective tissue release. This technique sinks through tension layer by layer so that the deepest effects can be achieved without causing further trauma to already traumatized tissue. Have you come away from a massage with bruises? Deep tissue is often confused with a no pain no gain mentality. Going deep can involve a "hurts so good" feeling, but should not be causing further damage to tissue. This holistic approach to deep work can leave you feeling more at ease in your body and mind. Other benefits include:
Chronic Pain Relief * Increased Flexibility and Joint Mobility* Ease of Movement * Stress Relief * Increased Circulation * Lowering of High Blood Pressure * Break Down of Scar Tissue